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Celebrate NCDHM by Brushing Up on Children’s Teeth

By pamelali, in News, on February 1, 2012 | Comments (0)

OTTAWA, ONTARIO – February is National Children’s Dental Health Month, which is the perfect time for parents to help kids brush up on good oral hygiene.

Dr Pamela Li, an Ottawa porcelain veneers professional, offers some tips for parents to help get their children on the right track:

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How to Handle Common Orthodontic Problems At Home

By pamelali, in Articles, on January 30, 2012 | Comments (0)

OTTAWA, ONTARIO- Braces are a safe and effective way to adjust your smile, but sometime over the course of your treatment, you may encounter an orthodontic emergency, said Dr. Pamela Li, a Ottawa dentures provider and orthodontist.

“Wires can poke, brackets can loosen and braces can cause irritation of the cheeks and gums,” said Dr. Li. “While many patients rarely experience a true orthodontic emergency, they can face minor discomforts that can typically be fixed at home.”

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Simple Steps to Maintain Good Oral Health

By pamelali, in Articles, on January 11, 2012 | Comments (0)

OTTAWA, ONTARIO – Maintaining good oral health is not only important to your appearance, but also your overall health as well. Good oral health that focuses on teeth and gums should be a priority at any age, as they make it possible for you to eat and speak properly.

“People have a fear of the dentist, sometimes because of their previous bad experiences,” said Dr. Pamela Li, an Ottawa family dentistry provider. “By practicing good oral hygiene, your mouth will be healthier, your smile will be whiter, and your visits to the dentist will be simple and pain-free.”

Dr. Li suggests you follow these simple steps to achieve good oral hygiene:

Visit the Dentist Regularly

Routine checkups and professional dental cleanings are the best way to prevent or treat dental problems at their earliest. The dentist will usually do an evaluation of your mouth, compare the X-rays to your previous visit, and check for signs of oral cancer and cavities.

“It is important to maintain a steady routine of visiting the dentist, as oral ailments that go unnoticed may lead to serious health problems,” said TMJ dentist Dr. Li. “We have the skills and knowledge to diagnose and treat oral issues as they arise.”

Maintain Good Habits

You should brush your teeth twice a day and floss at least once daily, preferably in the evening. The way in which you brush your teeth is important as well. While circular motions are good for short bursts, you need to move the toothbrush from your gums to the top of your teeth. Don’t neglect the inside of your teeth or your back molars. Brush with gentle, but firm pressure and don’t forget about your tongue. It is important to remove bacteria, as it will help freshen breath and help decrease the overall bacterial levels in your mouth.

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Bad Oral Hygiene Can Impact the Rest of Your Body

By pamelali, in News, on January 4, 2012 | Comments (0)

OTTAWA, ONTARIO – Every time you visit the dentist your doctor probably nags you about brushing twice a day and flossing daily. While those habits, along with routine cleanings, are key elements to keep your teeth and gums healthy, it has been proven that how well you take care of your mouth could impact your overall health.

“Your mouth is the portal to the rest of your body,” said Dr. Pamela Li, an Ottawa tooth whitening provider. “In fact, some studies suggest there are more bacteria living in your mouth than there are people on the earth. Most of the bacteria are harmless, but if you neglect your oral health the harmful bacteria can quickly multiply and spread.”

Cavities and gum disease may contribute to serious conditions including heart disease, diabetes, respiratory diseases, and premature and low weight babies. Gum disease is an inflammation of the gums, which can also impact the bone supporting the teeth. Plaque is a sticky biofilm of bacteria that builds up, thickens and hardens on the teeth. If it is not removed by daily brushing, it will harden into tartar and infect the gums and bone.

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Dr. Pamela Li Hires CDA Registered Dental Hygienist

By pamelali, in News, on December 21, 2011 | Comments (0)

OTTAWA, ONTARIO – Lena Jensen, a Canadian Dental Association accredited dental hygienist, has joined the staff of Dr. Pamela Li, a TMJ dentist in Ottawa.

Lena has been a dental hygienist for three years and graduated with honors from the Canadian National Institute of Health.

During her time there Lena won the Deans Award of Excellence, which is presented to the student with the best aggregate score in theory courses and who consistently strives for excellence as well the Golden Scaler Award, which is awarded to students who have demonstrated outstanding proficiency in client care.

Before working as a dental hygienist, Lena worked as a dental assistant for four years. She has a great deal of experience in the dental field and will be joining Rhonda Cross, who has been working for Dr. Li since 2003, on the hygienist team.

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Wearing Mouth Guards in Contact Sports Can Improve Athletes’ Performance

By pamelali, in Articles, on December 17, 2011 | Comments (0)

OTTAWA, ONTARIO – With sports-related concussions on the rise, especially in young children and teens, a parent’s first thought is to buy the most technologically advanced helmet available.

While extra padding and a titanium face cage can go a long way, most people forget about or improperly use the most vital piece of equipment, the mouth guard, said Ottawa downtown dentist Dr. Pamela Li.

“The importance of an athlete wearing a mouth guard when playing almost any type of sport cannot be over emphasized,” said family dentist Dr. Li. “Today’s mouth guards aren’t just for protection. With advances in technology, they can improve balance, endurance and increase strength.”

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Stress Can Impact Your Oral Health

By pamelali, in Articles, on November 24, 2011 | Comments (0)

OTTAWA, ONTARIO – Most people are aware of the effects stress can have on your body, from headaches and stomach aches to weight gain and sleep problems, but many do not realize that it can also impact your oral health, says Ottawa implant dentist Dr. Pamela Li.

“The evidence to support this is ever-growing, but a notable research was a study conducted by The Journal of Periodontology in 2007,” said cosmetic dentist Dr. Li. “The results showed that stress can lead people to neglect their oral hygiene, specifically routines such as brushing, flossing and attending teeth cleaning appointments (http://www.joponline.org). By dismissing the most basic hygiene regimens, people are leaving themselves open tooth decay, gum disease and many other problems.”

Stress can directly affect your oral health in many ways, and while some problems are treatable, others may have long-term, irreversible effects.
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Dental Problems Associated with Thumbsucking

By admin, in Articles, on October 27, 2011 | Comments (0)

OTTAWA, ONTARIO – Sucking on fingers or thumbs is common when children are infants. Most children stop somewhere between the age of 2 and 4 years old.
If a child does not stop this habit early enough they are at a greater risk of major deformation of the facial structure and malocclusion.

“Not only do children run the risk of developing buck teeth and an open bite, they also face the possibility of constricted dental arches, crowding and lisping,” said Dr. Pamela Li who practices family and cosmetic dentistry. Ottawa, ON is where her practice is located. She offers porcelain veneers and other general dentistry services. “The severity of teeth displacement correlates directly with the number of hours per day spent sucking, rather than the magnitude of pressure.”
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Dr. Pamela Li is Offering Free Cosmetic Consultations Through Dec. 21

By pamelali, in News, on October 22, 2011 | Comments (0)

OTTAWA, ONTARIO – Ottawa cosmetic dentistry professional Dr. Pamela Li recently announced a great holiday gift idea for people who seem to have everything except the perfect smile.  Through Dec. 21, Dr. Li will offer free cosmetic consultations for current and new patients.

The holidays are just around the corner, which means family photos, work parties and social gatherings are soon to follow. Instead of looking for the perfect outfit to wear or the most thoughtful gift to give, consider investing in your smile instead.

“During the holidays, people are reluctant to spend money on themselves,” said Ottawa implants dentist Dr. Li. “But the first thing people notice about you is your smile. If you are ashamed to smile during the most joyful time of the year, a cosmetic procedure is a gift you will never regret giving yourself.”

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Don’t Let Your Teeth Go on Vacation on the Holidays

By pamelali, in News, on October 18, 2011 | Comments (0)

OTTAWA, ONTARIO – The holidays are a time to bring together friends and family to celebrate and rejoice the year ahead. The holidays mark the beginning of the fall season, and while many of us may pack up and go on holiday, it doesn’t mean that your teeth should too.

“The first thing that comes to mind when people think about foods that can harm their teeth, they instantly think candy,” said Dr. Pamela Li, a cosmetic dentist who specializes in dental crowns at her dental clinic in Ottawa. “While candy is certainly a culprit, there are many other foods that should be avoided during the holidays.”

When you eat sugary foods or drinks, a naturally present bacteria in the mouth begins to feed on the sugar which produces acids as a result. These acids then cause the enamel to slowly deteriorate, making it weak and more vulnerable to tooth decay and many other problems, including gingivitis.
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